WHO IS
KADIN?
D1 football at Kent State. 3.1M TikTok. The guy who hits the gym every day and then orders from the drive-through.
Spring Break Shred is built the way Kadin trains — progressive, intentional, and actually hard. Week 1 is approachable. Week 4 will test you.
THE STORY
Kadin walked on at Kent State and earned his spot on the football field. Playing D1 meant training harder than most people will ever train — and eating to keep up with it.
After college, he started posting workouts and food content on TikTok. The combination hit differently — someone who actually trains AND actually eats. 3.1 million followers later, he's still doing both.
Spring Break Shred is the workout program he built for his community. Real gym work. Progressive overload. No guesswork. The kind of program you can actually follow for 4 weeks and come out the other side looking different.
THE CREDENTIALS
D1 Football — Kent State
Competed at the highest level of college football
3.1M+ TikTok · 1M+ Instagram
One of the most-followed fitness creators in his space
Promix Athlete
Sponsored athlete and brand ambassador
Co-created Diet Starts Tomorrow
36-recipe cookbook with wife Dayle at dietstartstmrw.com
READY TO TRAIN LIKE KADIN?
Spring Break Shred — 7-day free trial, then $19.99/mo.
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